Bakery · Nutrition facts

Multigrain Sliced Bread

279 kcal per 100 g, with 10 g protein, 50 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Good proteinIron rich
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Multigrain Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
50 g
Carbs
68% of calories
6.2 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium150mg3% DV
Calcium75mg6% DV
Iron9.3mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239032374 · Data last verified:

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0085239032374

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Common questions

How many calories are in Multigrain Sliced Bread?

Multigrain Sliced Bread by favorite day bakery has 279 kcal per 100 g. One serving (40 g) is about 112 kcal.

How much protein is in Multigrain Sliced Bread?

Multigrain Sliced Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Multigrain Sliced Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Why does Multigrain Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Multigrain Sliced Bread is 100 calories?

About 36 g of Multigrain Sliced Bread equals 100 kcal.

Is Multigrain Sliced Bread a good source of iron?

It is a good source: 9.3 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

Is Multigrain Sliced Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 6.2 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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