Fish & Seafood · Nutrition facts

Morue Dessalée

78 kcal per 100 g, with 2 g protein, 0.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Morue DessaléeNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
71% of calories
0.8 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar0g
Saturated fat0g0% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590842345 · Data last verified:

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Barcode

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3292590842345

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Common questions

How many calories are in Morue Dessalée?

Morue Dessalée by Thiriet has 78 kcal per 100 g.

How much protein is in Morue Dessalée?

Morue Dessalée contains 2 g of protein per 100 g.

Is Morue Dessalée keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue Dessalée high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Morue Dessalée a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Morue Dessalée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (18 g). Overall that places it in band C.

How much Morue Dessalée is 100 calories?

About 128 g of Morue Dessalée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morue Dessalée high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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