Bang Bang Prawns

Bang Bang Prawns has 88 kcal per 100 g.

Bang Bang Prawns contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

About 114 g of Bang Bang Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.