Mini Crackers Met Zout

Mini Crackers Met Zout by Albert Heijn has 432 kcal per 100 g. One serving (25 g) is about 108 kcal.

Mini Crackers Met Zout contains 9.8 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (880 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

About 23 g of Mini Crackers Met Zout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 2.3 g sugar and 11 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.