Sweets · Nutrition facts

Milk Cake

by Brijwasi

449 kcal per 100 g, with 13.2 g protein, 49.1 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseCalcium rich
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Milk CakeNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
13.2 g
Protein
12% of calories
49.1 g
Carbs
44% of calories
22.2 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar25.7g
Saturated fat11.1g55% DV
Sodium7.7mg0% DV
Calcium758mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906115410159 · Data last verified:

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8906115410159

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Common questions

How many calories are in Milk Cake?

Milk Cake by Brijwasi has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.

How much protein is in Milk Cake?

Milk Cake contains 13.2 g of protein per 100 g — about 5.9 g per 45 g serving.

Is Milk Cake a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Milk Cake high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Milk Cake high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Milk Cake low in sodium?

Yes — just 7.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milk Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (25.7 g), saturated fat (11.1 g); points in favor come from protein (13.2 g). Overall that places it in band D.

How much Milk Cake is 100 calories?

About 22 g of Milk Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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