Sweets · Nutrition facts

Mezcla De Frutas, Nueces Y Chocolate

by Natures Heart

486 kcal per 100 g, with 14.3 g protein, 45.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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Mezcla De Frutas, Nueces Y ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
14.3 g
Protein
11% of calories
45.7 g
Carbs
37% of calories
28.6 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar37.1g
Saturated fat2.9g14% DV
Sodium185.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8502871488045 · Data last verified:

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8502871488045

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Common questions

How many calories are in Mezcla De Frutas, Nueces Y Chocolate?

Mezcla De Frutas, Nueces Y Chocolate by Natures Heart has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Mezcla De Frutas, Nueces Y Chocolate?

Mezcla De Frutas, Nueces Y Chocolate contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Is Mezcla De Frutas, Nueces Y Chocolate a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mezcla De Frutas, Nueces Y Chocolate high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Why does Mezcla De Frutas, Nueces Y Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (37.1 g); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Mezcla De Frutas, Nueces Y Chocolate is 100 calories?

About 21 g of Mezcla De Frutas, Nueces Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mezcla De Frutas, Nueces Y Chocolate high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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