Snacks · Nutrition facts

Matcha Vanilla

by Mezcla

425 kcal per 100 g, with 25 g protein, 47.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberCalcium rich
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Matcha VanillaNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
47.5 g
Carbs
45% of calories
15 g
Fat
31% of calories
Macro split
Protein 24%Carbs 45%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12.5g
Saturated fat6.2g31% DV
Sodium475mg21% DV
Potassium225mg5% DV
Calcium195mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003034101 · Data last verified:

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Barcode

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0860003034101

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Common questions

How many calories are in Matcha Vanilla?

Matcha Vanilla by Mezcla has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Matcha Vanilla?

Matcha Vanilla contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Matcha Vanilla a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Matcha Vanilla high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Matcha Vanilla high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Is Matcha Vanilla a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Matcha Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (12.5 g), saturated fat (6.2 g), sodium (475 mg); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

How much Matcha Vanilla is 100 calories?

About 24 g of Matcha Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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