Fruits · Nutrition facts

Mango Nectar

60 kcal per 100 g, with 0 g protein, 14.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Mango NectarNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
14.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar14g
Saturated fat0g0% DV
Sodium6mg0% DV
Potassium40mg1% DV
Calcium4mg0% DV
Iron0mg0% DV
Vitamin C30.4mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041755011514 · Data last verified:

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Barcode

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0041755011514

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Common questions

How many calories are in Mango Nectar?

Mango Nectar by Langers has 60 kcal per 100 g.

How much protein is in Mango Nectar?

Mango Nectar contains 0 g of protein per 100 g.

Is Mango Nectar low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Nectar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Mango Nectar is 100 calories?

About 167 g of Mango Nectar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Nectar a good source of vitamin C?

It is a good source: 30.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Mango Nectar high in sugar or fat?

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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