Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041760030142 · Data last verified:
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Common questions
How many calories are in Pineapple Mango?
Pineapple Mango by Indian Summer has 46 kcal per 100 g.
How much protein is in Pineapple Mango?
Pineapple Mango contains 0 g of protein per 100 g.
Is Pineapple Mango low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pineapple Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.
How much Pineapple Mango is 100 calories?
About 217 g of Pineapple Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pineapple Mango high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Pineapple Mango a good source of vitamin C?
It is a good source: 52.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
Is Pineapple Mango high in sugar or fat?
Per 100 g it has 10.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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