Other · Nutrition facts

Mackie's Of Scotland

428 kcal per 100 g, with 2 g protein, 81 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mackie's Of ScotlandNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
2 g
Protein
2% of calories
81 g
Carbs
77% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 2%Carbs 77%Fat 21%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar51.7g
Saturated fat2g10% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5039378004445 · Data last verified:

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5039378004445

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Common questions

How many calories are in Mackie's Of Scotland?

Mackie's Of Scotland has 428 kcal per 100 g.

How much protein is in Mackie's Of Scotland?

Mackie's Of Scotland contains 2 g of protein per 100 g.

Is Mackie's Of Scotland high in carbs?

Yes — carbohydrates provide 77% of its calories (81 g per 100 g, of which 51.7 g is sugar). It also delivers 4.1 g of fiber.

Is Mackie's Of Scotland high in sugar?

Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mackie's Of Scotland a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mackie's Of Scotland have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (51.7 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Mackie's Of Scotland is 100 calories?

About 23 g of Mackie's Of Scotland equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mackie's Of Scotland high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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