Other · Nutrition facts

Pop Corn

446 kcal per 100 g, with 2 g protein, 87.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
Track it in the free Dietly app
Pop CornNutri-Score ECompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
2 g
Protein
2% of calories
87.2 g
Carbs
78% of calories
10 g
Fat
20% of calories
Macro split
Protein 2%Carbs 78%Fat 20%

Nutrition facts

per 100 g
Sugar69.4g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium197.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802420003806 · Data last verified:

Compare Pop Corn with another food

Barcode

scan it with any barcode app

7802420003806

Dietly — AI Calorie Counter

Log Pop Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pop Corn?

Pop Corn by Marco Polo has 446 kcal per 100 g. One serving (25 g) is about 112 kcal.

How much protein is in Pop Corn?

Pop Corn contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.

Is Pop Corn high in carbs?

Yes — carbohydrates provide 78% of its calories (87.2 g per 100 g, of which 69.4 g is sugar).

Is Pop Corn high in sugar?

Yes — 69.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.

Why does Pop Corn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (69.4 g), saturated fat (3.7 g). Overall that places it in band E.

How much Pop Corn is 100 calories?

About 22 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API