Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004855374 · Data last verified:
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Common questions
How many calories are in Trigo Miel?
Trigo Miel by Espsilon has 432 kcal per 100 g.
How much protein is in Trigo Miel?
Trigo Miel contains 4.7 g of protein per 100 g.
Is Trigo Miel high in carbs?
Yes — carbohydrates provide 79% of its calories (84.8 g per 100 g, of which 45.2 g is sugar).
Is Trigo Miel high in sugar?
Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Trigo Miel low in sodium?
Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Trigo Miel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (45.2 g), saturated fat (3.7 g). Overall that places it in band D.
How much Trigo Miel is 100 calories?
About 23 g of Trigo Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trigo Miel high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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