Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055172835290 · Data last verified:
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Common questions
How many calories are in Cheesy Roasted Maize?
Cheesy Roasted Maize has 453 kcal per 100 g.
How much protein is in Cheesy Roasted Maize?
Cheesy Roasted Maize contains 0.9 g of protein per 100 g.
Is Cheesy Roasted Maize high in carbs?
Yes — carbohydrates provide 75% of its calories (79.9 g per 100 g, of which 0 g is sugar). It also delivers 7.9 g of fiber.
Is Cheesy Roasted Maize low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 79.9 g of carbs come from starch and fiber rather than sugar.
Is Cheesy Roasted Maize a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cheesy Roasted Maize have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (4.3 g), sodium (400 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Cheesy Roasted Maize is 100 calories?
About 22 g of Cheesy Roasted Maize equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Roasted Maize high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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