Maïs Pop-corn Bio

Maïs Pop-corn Bio by Markal has 394 kcal per 100 g.

Maïs Pop-corn Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (75.9 g per 100 g, of which 0 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 75.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 25 g of Maïs Pop-corn Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.