Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4744698010533 · Data last verified:
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Common questions
How many calories are in Linsen Stroganoff?
Linsen Stroganoff by Tactical Foodpack has 511 kcal per 100 g.
How much protein is in Linsen Stroganoff?
Linsen Stroganoff contains 16.5 g of protein per 100 g.
Is Linsen Stroganoff a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Linsen Stroganoff high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Linsen Stroganoff high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Linsen Stroganoff a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Linsen Stroganoff have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (12.3 g), sodium (760 mg); points in favor come from fiber (12.8 g), protein (16.5 g). Overall that places it in band D.
How much Linsen Stroganoff is 100 calories?
About 20 g of Linsen Stroganoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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