Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260237451709 · Data last verified:
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Common questions
How many calories are in Linsen Dal?
Linsen Dal by Lotao has 115 kcal per 100 g. One serving (320 g) is about 368 kcal.
How much protein is in Linsen Dal?
Linsen Dal contains 4.2 g of protein per 100 g — about 13.4 g per 320 g serving.
Why does Linsen Dal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.
How much Linsen Dal is 100 calories?
About 87 g of Linsen Dal equals 100 kcal.
Is Linsen Dal high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.4 g fat (3.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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