Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260388950199 · Data last verified:
Compare Dal Delight with another foodLog Dal Delight in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dal Delight?
Dal Delight by Every foods has 109 kcal per 100 g. One serving (450 g) is about 490 kcal.
How much protein is in Dal Delight?
Dal Delight contains 5.3 g of protein per 100 g — about 23.8 g per 450 g serving.
Is Dal Delight a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Dal Delight have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Dal Delight is 100 calories?
About 92 g of Dal Delight equals 100 kcal.
Is Dal Delight high in sugar or fat?
Per 100 g it has 2.3 g sugar and 3.7 g fat (2.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





