Other · Nutrition facts

Rote Linsen Suppe

81 kcal per 100 g, with 3.9 g protein, 9.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Rote Linsen SuppeNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
20% of calories
9.3 g
Carbs
48% of calories
2.7 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260694943267 · Data last verified:

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Barcode

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4260694943267

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Common questions

How many calories are in Rote Linsen Suppe?

Rote Linsen Suppe by Bio Company has 81 kcal per 100 g. One serving (380 g) is about 308 kcal.

How much protein is in Rote Linsen Suppe?

Rote Linsen Suppe contains 3.9 g of protein per 100 g — about 14.8 g per 380 g serving.

Is Rote Linsen Suppe low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Why does Rote Linsen Suppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rote Linsen Suppe is 100 calories?

About 123 g of Rote Linsen Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Linsen Suppe high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.7 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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