Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707082082 · Data last verified:
Compare Lentilles Tofu with another foodLog Lentilles Tofu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentilles Tofu?
Lentilles Tofu by Bio Village, Marque Repère has 142 kcal per 100 g. One serving (200 g) is about 284 kcal.
How much protein is in Lentilles Tofu?
Lentilles Tofu contains 9.3 g of protein per 100 g — about 18.6 g per 200 g serving.
Is Lentilles Tofu low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Tofu a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lentilles Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (9.3 g). Overall that places it in band A.
How much Lentilles Tofu is 100 calories?
About 70 g of Lentilles Tofu equals 100 kcal.
Is Lentilles Tofu a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentilles Tofu high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Poulet Green ThaiBaton Rouge135 kcal · 10g proteinA
Poulet Chorizo Et Ses PâtesAuchan130 kcal · 8.9g proteinB
Paëlla Royale Cuisson VapeurAuchan129 kcal · 7.9g proteinA
CouscousAuchan133 kcal · 8.1g proteinB
Backfisch In BierteigKaufland163 kcal · 11.3g proteinB
Filets De Colin D'alaska Meuniere161 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API