Other · Nutrition facts

Filets De Colin D'alaska Meuniere

161 kcal per 100 g, with 12 g protein, 15 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Filets De Colin D'alaska MeuniereNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
15 g
Carbs
38% of calories
5.7 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3614909327860 · Data last verified:

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3614909327860

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Common questions

How many calories are in Filets De Colin D'alaska Meuniere?

Filets De Colin D'alaska Meuniere has 161 kcal per 100 g.

How much protein is in Filets De Colin D'alaska Meuniere?

Filets De Colin D'alaska Meuniere contains 12 g of protein per 100 g.

Is Filets De Colin D'alaska Meuniere a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Colin D'alaska Meuniere low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Colin D'alaska Meuniere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Colin D'alaska Meuniere is 100 calories?

About 62 g of Filets De Colin D'alaska Meuniere equals 100 kcal.

Is Filets De Colin D'alaska Meuniere high in sugar or fat?

Per 100 g it has 2 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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