Snacks · Nutrition facts

Karamell Waffeln

462 kcal per 100 g, with 4 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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Karamell WaffelnNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
3% of calories
66 g
Carbs
57% of calories
20 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar37g
Saturated fat13g65% DV
Cholesterol50.2mg17% DV
Sodium200mg9% DV
Potassium130.4mg3% DV
Calcium17.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247078917 · Data last verified:

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Barcode

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4047247078917

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Common questions

How many calories are in Karamell Waffeln?

Karamell Waffeln by Biscotto has 462 kcal per 100 g. One serving (40 g) is about 185 kcal.

How much protein is in Karamell Waffeln?

Karamell Waffeln contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.

Is Karamell Waffeln high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Karamell Waffeln high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Karamell Waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

How much Karamell Waffeln is 100 calories?

About 22 g of Karamell Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamell Waffeln high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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