Meat · Nutrition facts

Jambon Supérieur À Griller

145 kcal per 100 g, with 20.6 g protein, 0.7 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Supérieur À GrillerNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20.6 g
Protein
57% of calories
0.7 g
Carbs
2% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 57%Carbs 2%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.3g12% DV
Cholesterol76mg25% DV
Sodium600mg26% DV
Potassium370.4mg8% DV
Calcium11.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859143824 · Data last verified:

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3263859143824

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Common questions

How many calories are in Jambon Supérieur À Griller?

Jambon Supérieur À Griller by Leader Price has 145 kcal per 100 g.

How much protein is in Jambon Supérieur À Griller?

Jambon Supérieur À Griller contains 20.6 g of protein per 100 g.

Is Jambon Supérieur À Griller a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur À Griller keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur À Griller high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Supérieur À Griller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Jambon Supérieur À Griller is 100 calories?

About 69 g of Jambon Supérieur À Griller equals 100 kcal.

Is Jambon Supérieur À Griller a good source of potassium?

It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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