Meat · Nutrition facts

Jambon Cuit Cuisiné Au Bouillon À L'os

by Charcupac, Charcupac les Provinces, Sans marque

150 kcal per 100 g, with 20.8 g protein, 0.6 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Cuisiné Au Bouillon À L'osNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
20.8 g
Protein
56% of calories
0.6 g
Carbs
2% of calories
7 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol73.6mg25% DV
Sodium760mg33% DV
Potassium356.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859182717 · Data last verified:

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3263859182717

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Common questions

How many calories are in Jambon Cuit Cuisiné Au Bouillon À L'os?

Jambon Cuit Cuisiné Au Bouillon À L'os by Charcupac, Charcupac les Provinces, Sans marque has 150 kcal per 100 g.

How much protein is in Jambon Cuit Cuisiné Au Bouillon À L'os?

Jambon Cuit Cuisiné Au Bouillon À L'os contains 20.8 g of protein per 100 g.

Is Jambon Cuit Cuisiné Au Bouillon À L'os a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Cuisiné Au Bouillon À L'os keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Cuisiné Au Bouillon À L'os high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Cuisiné Au Bouillon À L'os have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Jambon Cuit Cuisiné Au Bouillon À L'os is 100 calories?

About 67 g of Jambon Cuit Cuisiné Au Bouillon À L'os equals 100 kcal.

Is Jambon Cuit Cuisiné Au Bouillon À L'os a good source of potassium?

It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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