Meat · Nutrition facts

Le Jambon Cuit Recette Traditionnelle

150 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Jambon Cuit Recette TraditionnelleNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.6g13% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859182793 · Data last verified:

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3263859182793

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Common questions

How many calories are in Le Jambon Cuit Recette Traditionnelle?

Le Jambon Cuit Recette Traditionnelle by Franprix has 150 kcal per 100 g.

How much protein is in Le Jambon Cuit Recette Traditionnelle?

Le Jambon Cuit Recette Traditionnelle contains 21 g of protein per 100 g.

Is Le Jambon Cuit Recette Traditionnelle a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Le Jambon Cuit Recette Traditionnelle keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon Cuit Recette Traditionnelle high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Jambon Cuit Recette Traditionnelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Jambon Cuit Recette Traditionnelle is 100 calories?

About 67 g of Le Jambon Cuit Recette Traditionnelle equals 100 kcal.

Is Le Jambon Cuit Recette Traditionnelle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.1 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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