Other · Nutrition facts

Hummus Klasyczny

238 kcal per 100 g, with 6.8 g protein, 7.2 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
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Hummus KlasycznyNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
12% of calories
7.2 g
Carbs
13% of calories
18.5 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.6g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium123.8mg3% DV
Calcium55.8mg4% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903240793433 · Data last verified:

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5903240793433

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Common questions

How many calories are in Hummus Klasyczny?

Hummus Klasyczny by Lavica food has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Hummus Klasyczny?

Hummus Klasyczny contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Hummus Klasyczny low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus Klasyczny high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hummus Klasyczny a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Hummus Klasyczny have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (8 g). Overall that places it in band B.

How much Hummus Klasyczny is 100 calories?

About 42 g of Hummus Klasyczny equals 100 kcal.

Is Hummus Klasyczny high in sugar or fat?

Per 100 g it has 0.6 g sugar and 18.5 g fat (1.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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