Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904173329 · Data last verified:
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Common questions
How many calories are in Hummus De Olivas?
Hummus De Olivas by Biogra has 300 kcal per 100 g.
How much protein is in Hummus De Olivas?
Hummus De Olivas contains 5.8 g of protein per 100 g.
Is Hummus De Olivas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.
Is Hummus De Olivas a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hummus De Olivas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Hummus De Olivas is 100 calories?
About 33 g of Hummus De Olivas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus De Olivas high in sugar or fat?
Per 100 g it has 1.3 g sugar and 22.4 g fat (3.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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