Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 232835670000100130001309 · Data last verified:
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Common questions
How many calories are in Hogaza 100% Natural?
Hogaza 100% Natural has 274 kcal per 100 g.
How much protein is in Hogaza 100% Natural?
Hogaza 100% Natural contains 11.9 g of protein per 100 g.
Is Hogaza 100% Natural a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Hogaza 100% Natural high in carbs?
Yes — carbohydrates provide 74% of its calories (50.1 g per 100 g, of which 2.5 g is sugar). It also delivers 2.2 g of fiber.
Is Hogaza 100% Natural high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Hogaza 100% Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (11.9 g). Overall that places it in band B.
How much Hogaza 100% Natural is 100 calories?
About 36 g of Hogaza 100% Natural equals 100 kcal.
Is Hogaza 100% Natural high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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