Hazelnut Spread With Cocoa

Hazelnut Spread With Cocoa by NutiLight has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.

Hazelnut Spread With Cocoa contains 31.2 g of protein per 100 g — about 6.2 g per 20 g serving.

Yes — 31.2 g of protein per 100 g, supplying 9% of its calories. That makes it an excellent protein source.

Yes — 93.8 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (93.8 g), saturated fat (22.5 g); points in favor come from protein (31.2 g). Overall that places it in band E.

About 21 g of Hazelnut Spread With Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.