Meat · Nutrition facts

Hamburguesa De Tofu

by Gerblé

210 kcal per 100 g, with 8.8 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

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Hamburguesa De TofuNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
17% of calories
22 g
Carbs
43% of calories
9 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158511 · Data last verified:

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Barcode

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3175681158511

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Common questions

How many calories are in Hamburguesa De Tofu?

Hamburguesa De Tofu by Gerblé has 210 kcal per 100 g.

How much protein is in Hamburguesa De Tofu?

Hamburguesa De Tofu contains 8.8 g of protein per 100 g.

Is Hamburguesa De Tofu low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Hamburguesa De Tofu high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hamburguesa De Tofu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Hamburguesa De Tofu is 100 calories?

About 48 g of Hamburguesa De Tofu equals 100 kcal.

Is Hamburguesa De Tofu high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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