Galettes Céréales Emmental Bio

Galettes Céréales Emmental Bio by Bjorg has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

Galettes Céréales Emmental Bio contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

About 52 g of Galettes Céréales Emmental Bio equals 100 kcal.

It is a moderate source: 107.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.