Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232180702 · Data last verified:
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Common questions
How many calories are in X10 Ptits Crousts?
X10 Ptits Crousts by Charal has 215 kcal per 100 g.
How much protein is in X10 Ptits Crousts?
X10 Ptits Crousts contains 12 g of protein per 100 g.
Is X10 Ptits Crousts a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does X10 Ptits Crousts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much X10 Ptits Crousts is 100 calories?
About 47 g of X10 Ptits Crousts equals 100 kcal.
Is X10 Ptits Crousts high in sugar or fat?
Per 100 g it has 2.5 g sugar and 8.7 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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