Grains · Nutrition facts

Granola Chocola

420 kcal per 100 g, with 10 g protein, 62 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola ChocolaNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
62 g
Carbs
61% of calories
13 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar12g
Saturated fat3.1g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820801001 · Data last verified:

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3229820801001

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Common questions

How many calories are in Granola Chocola?

Granola Chocola by Bjorg has 420 kcal per 100 g.

How much protein is in Granola Chocola?

Granola Chocola contains 10 g of protein per 100 g.

Is Granola Chocola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Chocola low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocola a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Granola Chocola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (12 g), saturated fat (3.1 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.

How much Granola Chocola is 100 calories?

About 24 g of Granola Chocola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chocola high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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