Gouda Style Slices

Gouda Style Slices by Daiya has 324 kcal per 100 g.

Gouda Style Slices contains 1.2 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (840 mg). Overall that places it in band E.

About 31 g of Gouda Style Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.4 g sugar and 26 g fat (19 g saturated). Fat provides 72% of its calories, so portion size matters most here.