Other · Nutrition facts

Goût Ail

488 kcal per 100 g, with 8.7 g protein, 47.4 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Goût AilNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
8.7 g
Protein
7% of calories
47.4 g
Carbs
39% of calories
28.7 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.2g
Saturated fat2.8g14% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35037965 · Data last verified:

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Common questions

How many calories are in Goût Ail?

Goût Ail has 488 kcal per 100 g.

How much protein is in Goût Ail?

Goût Ail contains 8.7 g of protein per 100 g.

Is Goût Ail low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.

Is Goût Ail high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Goût Ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (1080 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Goût Ail is 100 calories?

About 20 g of Goût Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goût Ail high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Goût Ail high in sugar or fat?

Per 100 g it has 1.2 g sugar and 28.7 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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