Other · Nutrition facts

Ginger Snaps

467 kcal per 100 g, with 10 g protein, 76.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ginger SnapsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
76.7 g
Carbs
66% of calories
13.3 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat3.3g16% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671372900009 · Data last verified:

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0671372900009

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Common questions

How many calories are in Ginger Snaps?

Ginger Snaps has 467 kcal per 100 g.

How much protein is in Ginger Snaps?

Ginger Snaps contains 10 g of protein per 100 g.

Is Ginger Snaps a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Ginger Snaps high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Ginger Snaps a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Ginger Snaps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (30 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Ginger Snaps is 100 calories?

About 21 g of Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Snaps high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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