Other · Nutrition facts

Fusilli

295 kcal per 100 g, with 26 g protein, 1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbHigh fiber
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
57% of calories
1 g
Carbs
2% of calories
8.1 g
Fat
41% of calories
Macro split
Protein 57%Carbs 2%Fat 41%

Nutrition facts

per 100 g
Fiber57g204% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180007870187 · Data last verified:

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9180007870187

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Common questions

How many calories are in Fusilli?

Fusilli by Steiner's has 295 kcal per 100 g. One serving (125 g) is about 369 kcal.

How much protein is in Fusilli?

Fusilli contains 26 g of protein per 100 g — about 32.5 g per 125 g serving.

Is Fusilli a good source of protein?

Yes — 26 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Fusilli keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fusilli low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (57 g), protein (26 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 34 g of Fusilli equals 100 kcal.

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