Snacks · Nutrition facts

Fruit Snacks

318 kcal per 100 g, with 0 g protein, 77.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (22 g)
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Fruit SnacksNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
77.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68.2mg3% DV
Potassium45.5mg1% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055415301204 · Data last verified:

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0055415301204

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Common questions

How many calories are in Fruit Snacks?

Fruit Snacks by Jell-O has 318 kcal per 100 g. One serving (22 g) is about 70 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 0 g of protein per 100 g — about 0 g per 22 g serving.

Is Fruit Snacks high in carbs?

Yes — carbohydrates provide 100% of its calories (77.3 g per 100 g, of which 45.5 g is sugar).

Is Fruit Snacks high in sugar?

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fruit Snacks low in sodium?

Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fruit Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.5 g). Overall that places it in band D.

How much Fruit Snacks is 100 calories?

About 31 g of Fruit Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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