Other · Nutrition facts

Frites De Choux Fleur

181 kcal per 100 g, with 2.9 g protein, 20.4 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High fiber
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Frites De Choux FleurNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
7% of calories
20.4 g
Carbs
47% of calories
9.1 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar3.2g
Saturated fat4.8g24% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425039080031 · Data last verified:

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5425039080031

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Common questions

How many calories are in Frites De Choux Fleur?

Frites De Choux Fleur by Studio 100 has 181 kcal per 100 g.

How much protein is in Frites De Choux Fleur?

Frites De Choux Fleur contains 2.9 g of protein per 100 g.

Is Frites De Choux Fleur high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Frites De Choux Fleur a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Frites De Choux Fleur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (740 mg); points in favor come from fiber (27 g). Overall that places it in band C.

How much Frites De Choux Fleur is 100 calories?

About 55 g of Frites De Choux Fleur equals 100 kcal.

Is Frites De Choux Fleur high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.1 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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