Other · Nutrition facts

Flammkuchen

202 kcal per 100 g, with 7.3 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
FlammkuchenNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
15% of calories
18 g
Carbs
36% of calories
11 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.8g
Saturated fat5.9g30% DV
Cholesterol40.5mg14% DV
Sodium440mg19% DV
Potassium183.9mg4% DV
Calcium159.1mg12% DV
Iron0.8mg4% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851040768 · Data last verified:

Compare Flammkuchen with another food

Barcode

scan it with any barcode app

4021851040768

Dietly — AI Calorie Counter

Log Flammkuchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flammkuchen?

Flammkuchen by Dennree has 202 kcal per 100 g.

How much protein is in Flammkuchen?

Flammkuchen contains 7.3 g of protein per 100 g.

Is Flammkuchen high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Flammkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (440 mg). Overall that places it in band C.

How much Flammkuchen is 100 calories?

About 50 g of Flammkuchen equals 100 kcal.

Is Flammkuchen a good source of calcium?

It is a moderate source: 159.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Flammkuchen high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11 g fat (5.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API