Fish & Seafood · Nutrition facts

Filet De Colin D'alaska

201 kcal per 100 g, with 13 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

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Filet De Colin D'alaskaNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
19 g
Carbs
38% of calories
8 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26024943 · Data last verified:

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Common questions

How many calories are in Filet De Colin D'alaska?

Filet De Colin D'alaska by Loc maree has 201 kcal per 100 g.

How much protein is in Filet De Colin D'alaska?

Filet De Colin D'alaska contains 13 g of protein per 100 g.

Is Filet De Colin D'alaska a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filet De Colin D'alaska low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D'alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filet De Colin D'alaska is 100 calories?

About 50 g of Filet De Colin D'alaska equals 100 kcal.

Is Filet De Colin D'alaska high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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