Snacks · Nutrition facts

Extra Dark Chocolate Bar

by Seed And Bean

580 kcal per 100 g, with 9 g protein, 32 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 7.5 g
Good proteinCalorie denseHigh fiber
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Extra Dark Chocolate BarNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
32 g
Carbs
23% of calories
44 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar28g
Saturated fat27g135% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium13.4mg0% DV
Calcium0.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151114 · Data last verified:

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Common questions

How many calories are in Extra Dark Chocolate Bar?

Extra Dark Chocolate Bar by Seed And Bean has 580 kcal per 100 g. One serving (8 g) is about 44 kcal.

How much protein is in Extra Dark Chocolate Bar?

Extra Dark Chocolate Bar contains 9 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Extra Dark Chocolate Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Extra Dark Chocolate Bar high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Extra Dark Chocolate Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Extra Dark Chocolate Bar a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Extra Dark Chocolate Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (28 g), saturated fat (27 g); points in favor come from fiber (11 g), protein (9 g). Overall that places it in band D.

How much Extra Dark Chocolate Bar is 100 calories?

About 17 g of Extra Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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