Snacks · Nutrition facts

Sesamriegel

600 kcal per 100 g, with 19 g protein, 34 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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SesamriegelNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
19 g
Protein
13% of calories
34 g
Carbs
23% of calories
43 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Sugar22g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000421728 · Data last verified:

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2000000421728

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Common questions

How many calories are in Sesamriegel?

Sesamriegel has 600 kcal per 100 g.

How much protein is in Sesamriegel?

Sesamriegel contains 19 g of protein per 100 g.

Is Sesamriegel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sesamriegel high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Sesamriegel high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sesamriegel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sesamriegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (22 g), saturated fat (6 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Sesamriegel is 100 calories?

About 17 g of Sesamriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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