Other · Nutrition facts

Ensalada Mixta

23 kcal per 100 g, with 1.6 g protein, 1.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Ensalada MixtaNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
39% of calories
1.6 g
Carbs
39% of calories
0.4 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium12mg1% DV
Vitamin C26mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516070167 · Data last verified:

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8414516070167

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Common questions

How many calories are in Ensalada Mixta?

Ensalada Mixta by Florette has 23 kcal per 100 g.

How much protein is in Ensalada Mixta?

Ensalada Mixta contains 1.6 g of protein per 100 g.

Is Ensalada Mixta keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ensalada Mixta low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ensalada Mixta a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ensalada Mixta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Ensalada Mixta is 100 calories?

About 435 g of Ensalada Mixta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada Mixta high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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