Frozen · Nutrition facts

Encornets À L'huile De Tournesol

159 kcal per 100 g, with 23.2 g protein, 0.4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Encornets À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
23.2 g
Protein
58% of calories
0.4 g
Carbs
1% of calories
7.2 g
Fat
41% of calories
Macro split
Protein 58%Carbs 1%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol178.1mg59% DV
Sodium2320mg101% DV
Potassium166mg4% DV
Calcium14.5mg1% DV
Iron0.2mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410599010106 · Data last verified:

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8410599010106

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Common questions

How many calories are in Encornets À L'huile De Tournesol?

Encornets À L'huile De Tournesol by Pescamar has 159 kcal per 100 g.

How much protein is in Encornets À L'huile De Tournesol?

Encornets À L'huile De Tournesol contains 23.2 g of protein per 100 g.

Is Encornets À L'huile De Tournesol a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Encornets À L'huile De Tournesol keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Encornets À L'huile De Tournesol high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Encornets À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Encornets À L'huile De Tournesol is 100 calories?

About 63 g of Encornets À L'huile De Tournesol equals 100 kcal.

Is Encornets À L'huile De Tournesol high in cholesterol?

It contains 178.1 mg of cholesterol per 100 g — 59% of the daily value, which is on the high side.

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