Frozen · Nutrition facts

Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches

by Le marsigny

111 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
High proteinLow carb
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Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 TranchesNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050057382 · Data last verified:

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2006050057382

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Common questions

How many calories are in Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches?

Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches by Le marsigny has 111 kcal per 100 g. One serving (40 g) is about 44 kcal.

How much protein is in Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches?

Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches is 100 calories?

About 90 g of Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches equals 100 kcal.

Is Jambon Supérieur Sans Couenne Cuit À L'étouffée 10 Tranches high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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