Frozen · Nutrition facts

Les Gésiers De Canard Confits

192 kcal per 100 g, with 31 g protein, 0 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Gésiers De Canard ConfitsNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
31 g
Protein
64% of calories
0 g
Carbs
0% of calories
7.7 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol225.1mg75% DV
Sodium720mg31% DV
Potassium192.6mg4% DV
Calcium11.4mg1% DV
Iron2.2mg12% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760082242916 · Data last verified:

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3760082242916

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Common questions

How many calories are in Les Gésiers De Canard Confits?

Les Gésiers De Canard Confits by LE HAMEAU DES SAVEURS has 192 kcal per 100 g.

How much protein is in Les Gésiers De Canard Confits?

Les Gésiers De Canard Confits contains 31 g of protein per 100 g.

Is Les Gésiers De Canard Confits a good source of protein?

Yes — 31 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Les Gésiers De Canard Confits keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Gésiers De Canard Confits high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Les Gésiers De Canard Confits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Les Gésiers De Canard Confits is 100 calories?

About 52 g of Les Gésiers De Canard Confits equals 100 kcal.

Is Les Gésiers De Canard Confits a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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