Easy Cook Long Grain Rice

Easy Cook Long Grain Rice by By Amazon has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

Easy Cook Long Grain Rice contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — carbohydrates provide 90% of its calories (82.3 g per 100 g, of which 0.1 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal). Overall that places it in band A.

About 27 g of Easy Cook Long Grain Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.