Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172332731 · Data last verified:
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Common questions
How many calories are in Delicious Micro Grain Lentils?
Delicious Micro Grain Lentils by Asda has 98 kcal per 100 g.
How much protein is in Delicious Micro Grain Lentils?
Delicious Micro Grain Lentils contains 6.8 g of protein per 100 g.
Is Delicious Micro Grain Lentils a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Delicious Micro Grain Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Delicious Micro Grain Lentils is 100 calories?
About 102 g of Delicious Micro Grain Lentils equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Delicious Micro Grain Lentils high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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