Dark Chocolate Natural Grocers

Dark Chocolate Natural Grocers by Natural Grocers has 636 kcal per 100 g. One serving (33 g) is about 210 kcal.

Dark Chocolate Natural Grocers contains 9.1 g of protein per 100 g — about 3 g per 33 g serving.

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (12.1 g), saturated fat (33.3 g); points in favor come from fiber (12.1 g), protein (9.1 g). Overall that places it in band C.

About 16 g of Dark Chocolate Natural Grocers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.