Other · Nutrition facts

Crushed Garlic

79 kcal per 100 g, with 4 g protein, 13.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Crushed GarlicNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
23% of calories
13.5 g
Carbs
76% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 23%Carbs 76%Fat 1%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251921967 · Data last verified:

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5010251921967

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Common questions

How many calories are in Crushed Garlic?

Crushed Garlic by Morrisons has 79 kcal per 100 g.

How much protein is in Crushed Garlic?

Crushed Garlic contains 4 g of protein per 100 g.

Is Crushed Garlic low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Crushed Garlic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crushed Garlic a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Crushed Garlic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Crushed Garlic is 100 calories?

About 127 g of Crushed Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crushed Garlic high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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